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The Latest

Read the Latest: Beauty Sleep Is Real: Why Rest Is Your Best Skincare Ingredient

We talk a lot about what we put on our skin. The serums, the toners, the masks. And yes, those things matter. But there's a step that happens long before you reach for any product, and it's completely free: a good night's sleep.

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The Joy Journal

Your go-to source for holistic beauty, skincare wisdom, and wellness tips.

6 Inside + Outside Habits for Calm, Happy Skin
Acne
6 Inside + Outside Habits for Calm, Happy Skin

There's a lot of noise in the skincare world. New products, new ingredients, new routines promising transformation. But if your skin is chronically inflamed, reactive, or just never quite settled, ...

Beauty Sleep Is Real: Why Rest Is Your Best Skincare Ingredient
holistic beauty
Beauty Sleep Is Real: Why Rest Is Your Best Skincare Ingredient

We talk a lot about what we put on our skin. The serums, the toners, the masks. And yes, those things matter. But there's a step that happens long before you reach for any product, and it's complet...

How Sugar Impacts Your Skin: A Holistic Perspective
Acne
How Sugar Impacts Your Skin: A Holistic Perspective

Sugar doesn’t just artificially spike your energy, but it can also wreak havoc on your skin by increasing inflammation and causing a whole host of issues from acne to premature aging.  As a brand r...

How Gut Health Impacts Your Skin
Acne
How Gut Health Impacts Your Skin

We often think of skincare as what we put on our skin — but true skin health starts from within. There’s a powerful and direct connection between the gut and the skin, and when the gut is out of ba...

We’re Anti “Fairy-Dusting” but Still Believe in Magic!
holistic beauty
We’re Anti “Fairy-Dusting” but Still Believe in Magic!

Today, we want to discuss a common practice in the beauty industry called “fairy dusting.” While the term evokes images of sparkles and glowing skin, the reality is anything but magical. We’ll expl...

7 Toxic Ingredients in Hair Serums
hair
7 Toxic Ingredients in Hair Serums

Unfortunately, most conventional hair serums are packed with harsh chemicals that can irritate the scalp, disrupt hormones, and even contribute to long-term hair damage. Here are some of the worst ...

Clean Beauty Breakdown: Why you Should Skip the SLS and SLES
holistic beauty
Clean Beauty Breakdown: Why you Should Skip the SLS and SLES

When it comes to skincare, what you avoid is just as important as what you use. This is why we often take the time to educate our community on different ingredients to avoid in skincare, such as ph...

Glow From Within: How Gut Health Transforms Your Skin
Beauty Hacks
Glow From Within: How Gut Health Transforms Your Skin

Today, we want to delve into a topic that's close to our heart (especially our co-founder Joy, who is also a holistic nutritionist) and crucial for achieving that radiant glow we all crave: the con...