6 Stress Saviours to Soothe Your Skin

You might be wondering why a skincare brand is writing an article about stress! That’s because high levels of stress can directly impact the health of our skin, leaving us with dull complexions, dark circles, or increased skin irritation.

Incorporating small moments of self-care into your routine that take advantage of the skin-soothing, organic, plant-based botanicals in our products ensures your skin glows, no matter what’s happening in your life!

How does stress impact your skin?

When we perceive stress, whether that’s a terse email from our boss, ongoing financial worries, or frustrating traffic - our body goes into fight, flight or freeze mode. It doesn’t matter whether the stress is life-threatening or not; the mind perceives it the same way it would if we were being attacked and activates the sympathetic nervous system. When this happens, we secrete a stress hormone called cortisol from our adrenal glands. Our skin has receptors for this stress hormone, and when levels are elevated it can result in various changes to our skin:

• More oil and sebum production – clogging pores and causing acne

• Increased inflammation – irritation, redness, swelling (triggering rosacea and eczema)

• Slows the healing of the skin and makes it more susceptible to infection 

• Activation of mast cells, which can make the skin itchy or irritated

While we can’t control all the stressors we experience, we can take steps to build our resilience and support our skin’s health.

Top 6 Stress Saviours for Healthy Skin

1. Magical Mist Hydrosol Toner

While you might think our Magical Mist Hydrosol Toner is only for supporting the skin’s pH or creating a dewy surface to apply your Hella Hydrating Serum, it’s a superstar stress saviour too! The anti-inflammatory hydrosols from organic calendula and cucumber soothe skin irritation, which can be exacerbated by stress.

But that’s not all! Infused with the uplifting scents of rose geranium and lemon balm, this mist offers more than just skincare. Breathe deeply as you spritz—these calming botanicals have been traditionally used to ease stress and support emotional well-being. Try keeping a bottle in your purse for a breath of stress relief any time of day!

2. Hella Hydrating Serum 

There’s something so relaxing about taking the time for self-care and our Hella Hydrating Serum is the perfect way to give your skin some love, while encouraging you to slow down.

After your spritz of Mist for a moment of aromatherapy, take your time to gently massage your serum into your skin while you take a few deep breaths. The combination of organic cold-pressed rosehip oil and hyaluronic acid can help brighten, hydrate, and moisturize your complexion, which is crucial if stress is starting to wear you down. Not only will your skin glow, but you’ll feel great knowing you are doing something so nourishing for yourself. 

3. Eye Elixir 

When we’re stressed out, it can take a toll on our sleep, leading to dark circles under our eyes. Our silky smooth Eye Elixir is the perfect support during stressful periods because it’s made with a potent blend of organic essential oils, formulated to care for the delicate skin around the eyes. This elixir helps defend against daily stress while supporting skin health and renewal. As a bonus, it also contains uplifting organic rose geranium oil, which provides a natural, gentle aromatherapy boost as you apply your soothing eye serum!

4. Super Natural Mask

When we’re stressed, it can take a toll on our complexion, leaving our skin inflamed, dull, and oily. Adding a weekly Super Natural Exfoliating Mask to your routine will give your skin the boost it needs. Infused with organic comfrey root and calendula, it soothes and nourishes your skin, leaving it soft, smooth, and revitalized.

This gentle mask exfoliates by lifting away dead skin cells, unclogging pores, and preventing breakouts, all while enhancing your natural glow. Not only will your skin benefit from a weekly mask, but taking the time to give your skin some love is a great way to slow down, relax, and practice self-care!

5. T.L.C. Tea

If you want to support your body from the inside out, our T.L.C. Tea is the perfect addition to any stress-busting routine. It’s made with a blend of calming herbs such as lemon balm, chamomile, passionflower, and lavender that are designed to help soothe the nervous system and promote a natural feeling of peace and calm.

Passionflower in particular helps boost GABA levels in the brain. GABA is an inhibitory neurotransmitter that allows the nervous system to access the relaxation response more easily and may help reduce anxiety. The blend has a honey-sweet, floral taste that’s perfect for curating a relaxing moment any time of day. 

6. Silicone and Bamboo Scalp Massager 

When we’re stressed, we often unknowingly hold that tension in our bodies. That’s where the Silicone and Bamboo Scalp Massager shines! Incorporating a regular scalp massage into your routine not only enhances circulation, invigorates, detoxifies, and revitalizes your scalp to support healthy hair, but it can also help reduce tension we might not even know we’re carrying!

Spending a few minutes massaging your scalp a few times a week is a lovely way to practice little moments of self-care and relaxation that can have big payoffs in the long run. As a bonus, you can use your scalp massager to work your Happy Hair Drops into your scalp and roots for healthy, happy hair! 

We hope these tips help you craft a skincare and self-care routine that reduces stress and supports your healthiest, happiest skin!