The holiday season is a time for celebration, but it’s also a great opportunity to make mindful choices that align with a healthy, toxin-free lifestyle. From the foods we eat to the products we use, our bodies are constantly exposed to chemicals that can contribute to our toxic load.

By making simple, intentional shifts—whether it's opting for cleaner beauty products, swapping synthetic fragrances, or choosing healthier food options—we can reduce our exposure to harmful toxins and create a more joyful, balanced season. In this post, we’ll share easy, practical tips to help you enjoy a healthier, toxin-free holiday that supports both your well-being and the planet.

1. Go Green When You Clean for Holiday Prep

Before hosting, swap conventional cleaners with non-toxic options like vinegar, baking soda, or eco-friendly brands. A simple mix of white vinegar, water, and lemon juice works wonders for cleaning surfaces, leaving your space sparkling without harsh chemicals. This is an effective lemon scrub that will get your sink sparkling with natural ingredients like baking soda and castile soap. 

2. Opt for Naturally Scented Candles

Skip synthetic air fresheners and candles to avoid hormone disrupters like phthalates. Create a cozy vibe with essential oil diffusers using festive scents like cinnamon and clove or try simmering a pot of water with fresh citrus slices, cinnamon sticks and star anise for an all-natural holiday aroma!

3. Choose Eco-Friendly Wrapping and Decor

Avoid traditional wrapping paper with metallic finishes or chemical coatings. Instead, use kraft paper, fabric wraps, or reusable gift bags, and decorate with natural elements like dried oranges, twine, or evergreen sprigs for a festive, planet-friendly touch.

4. Switch to Clean Skincare for a Holiday Glow

Feel your best and shine at every holiday party with clean beauty products! Your skin absorbs 60%-100% of what you apply, so swapping out harmful chemicals is key. Choose toxin-free skincare to nourish your skin and get that radiant holiday glow naturally like our Essential Skincare Bundle.

5. Choose Natural Holiday Treats

Skip the artificial food dyes and flavorings often found in store-bought treats. Instead, bake your own goodies using natural alternatives like beet powder for red coloring or turmeric for golden hues. Not only are they festive, but they’re better for your body too! Need some ideas? Our co-founder is a best-selling cookbook author and nutritionist so she has hundreds of recipe ideas like these Chocolate Truffles and these Holiday Cookies.

6. Skip Perfume and Cologne for a Fresh, Thoughtful Holiday

This holiday season, consider skipping perfume or cologne when attending gatherings. Many people are sensitive to strong scents, and synthetic fragrances often contain harmful chemicals like phthalates. Instead, opt for natural body care products with light, plant-based scents—or go fragrance-free! It’s a thoughtful way to keep the air fresh and everyone comfortable while staying toxin-free.

7. Skip the Alcohol, Sip on a Mocktail for a Healthier Holiday

This holiday season, why not skip the alcohol and opt for a refreshing mocktail instead? Hello Joyous teas are perfect for creating delicious, alcohol-free drinks that are both soothing and festive. Whether you’re sipping on a fruity iced tea or a warm spiced blend, you’ll feel just as celebratory—without the hangover! 🍹Try mixing your favorite Hello Joyous tea with sparkling water, fresh fruit, and a splash of honey for a tasty, toxin-free alternative! 🌿